GETTING EVENT READY THIS AUTUMN RACING SEASON

I’ve been lucky enough to work with Channel 7 on the horse racing coverage for 8 years now and over that time I’ve seen some pretty amazing (and interesting) fashion. Colour blocking was huge and recently we’ve seen the 70’s come back into play with bell sleeves and flared pants. I visit the race track quite

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Body of Dance – Registrations OPEN!

My new online health & fitness program B.O.D (Body of Dance) is finally open for registrations!
I am so excited to get to share this with you, living a healthy and fulfilling life is so important to me as a Mummy of 2, health coach, model and television host. I started learning how to dance on the show ‘Dancing with the Stars’

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Happy Healthy Strong – available now

My first book Happy Healthy Strong is now out and available!
To order a copy go here.
Writing this book for you has been such a magical journey. I have included as much as I can in here for you, from 85+ healthy recipes, my fitness tips, a 2 week vitality plan, health and wellness principles, advice on mindfulness and work/life balance,

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What I wore – Spring Wellness Workshop

Over the weekend I had the pleasure of speaking at the Spring Wellness Workshop at The Westin in Melbourne. I felt so grateful to be a part of this inspiring and informative event on all things surrounding health & wellness. A big thank you to Sarah from Matcha Maiden, Sally from Fit Mixes and the entire Westin team for

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What I wore

Last weekend I had the pleasure of attending Stradbroke Day at Eagle Farm in Brisbane as a part of the Brisbane Racing Carnival. I was the ambassador for the day and got to judge the fashions on the field whilst enjoy a brilliant day of racing.
The theme of the day was classic black and white with a touch of

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