Body of Dance – Registrations OPEN!

My new online dance workout program B.O.D (Body of Dance) is finally open for registrations!
I am so excited to get to share this with you, dancing has been my world ever since I started learning on the show ‘Dancing with the Stars’ – where I met my now husband (and teacher) Misha. It has transformed by body and mind in

Continue Reading

Happy Healthy Strong – available now

My first book Happy Healthy Strong is now out and available!
To order a copy go here.
Writing this book for you has been such a magical journey. I have included as much as I can in here for you, from 85+ healthy recipes, my fitness tips, a 2 week vitality plan, health and wellness principles, advice on mindfulness and work/life balance,

Continue Reading

What I wore – Spring Wellness Workshop

Over the weekend I had the pleasure of speaking at the Spring Wellness Workshop at The Westin in Melbourne. I felt so grateful to be a part of this inspiring and informative event on all things surrounding health & wellness. A big thank you to Sarah from Matcha Maiden, Sally from Fit Mixes and the entire Westin team for

Continue Reading

What I wore

Last weekend I had the pleasure of attending Stradbroke Day at Eagle Farm in Brisbane as a part of the Brisbane Racing Carnival. I was the ambassador for the day and got to judge the fashions on the field whilst enjoy a brilliant day of racing.
The theme of the day was classic black and white with a touch of

Continue Reading

The Wellness Festival

Over the weekend I hosted a brand new baby, The Wellness Festival. Talk about inspiration and health hit! Developed by the beautiful Lauren Pell of Colour & Coconuts, just under 600 peeps were treated to empowering and insightful talks by some of the most influential health experts in the biz, plus a gorgeous selection of healthy food and products by

Continue Reading